How long is postpartum? Strategies to support maternal mental health featuring Kate Hernandez of PostParty

The Mental Wellness Practice by Dr. Shainna: mental health counselor, educator, & advocate

In this episode, Dr. Shainna sits down with Kate Hernandez, founder of PostParty, to explore what the postpartum phase is, how long it lasts, how it affects maternal mental health, and how we can better support mothers a...View more