Beyond the Recipe: Comfort, Connection, and Cultural Preservation with Alica Ramkirpal-Senhouse

The Mental Wellness Practice by Dr. Shainna: mental health counselor, educator, & advocate

What lies at the intersection of food and mental health? Most of us think about nutrition, and while that’s true, in this episode we are going a bit deeper. Dr. Shainna is joined by Alica Ramkirpal-Senhouse , a seasoned...View more