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The Seven Segments of Self-Love: A Practical Approach to Cultivating Mental Well-being[55] artwork
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The Seven Segments of Self-Love: A Practical Approach to Cultivating Mental Well-being[55]

The Mental Wellness Practice by Dr. Shainna: mental health counselor, educator, & advocate

Mar 11, 202600:25:26Health

In this episode, Dr. Shainna, licensed mental health counselor, educator, and author of the best-seller The Self-Love Workbook , outlines the Seven Segments of Self-Love. This practical framework offers us an opportunity...

About This Episode

The Seven Segments of Self-Love: A Practical Approach to Cultivating Mental Well-being[55] is an episode from The Mental Wellness Practice by Dr. Shainna: mental health counselor, educator, & advocate. In this episode, Dr. Shainna, licensed...

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This episode belongs to The Mental Wellness Practice.

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Episode Details

Published Mar 11, 2026, 00:25:26 long, audio available.