How Genealogy Heals Generational Trauma: Ancestry, Legacy, and Wellness with Mica L. Anders
Jun 16, 2026 - 00:54:14
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Radio and PodcastLive Radio & PodcastsIn this episode, Dr. Shainna, licensed mental health counselor, educator, and author of the best-seller The Self-Love Workbook , outlines the Seven Segments of Self-Love. This practical framework offers us an opportunity...
The Seven Segments of Self-Love: A Practical Approach to Cultivating Mental Well-being[55] is an episode from The Mental Wellness Practice by Dr. Shainna: mental health counselor, educator, & advocate. In this episode, Dr. Shainna, licensed...
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Published Mar 11, 2026, 00:25:26 long, audio available.
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