#142 - How Memory Affects Sleep
Jul 6, 2026 - 29:02
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#132 - Sleep and Binaural Beats
Exploring the science of binaural beats, Matt evaluates their potential to improve sleep. Tracing their discovery back to 1838, Matt explains that a binaural beat isn't a physical sound, but a "ghost tone" generated...
About This Episode
#132 - Sleep and Binaural Beats is an episode from The Matt Walker Podcast by Dr. Matt Walker. Exploring the science of binaural beats, Matt evaluates their potential to improve sleep. Tracing their discovery back to 1838, Matt explains tha...
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This episode belongs to The Matt Walker Podcast.
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Episode Details
Published Apr 20, 2026, 32:30 long, audio available.
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