
#142 - How Memory Affects Sleep
Jul 6, 2026 - 29:02
Radio and PodcastLive Radio & Podcasts
Matt illuminates sunlight’s biological impact beyond Vitamin D as he reveals that our eyes contain a hidden daylight circuit wired directly to the brain. These "sky detectors" use bright outdoor light to instantly boost...
#141 - The Daylight Mistake is an episode from The Matt Walker Podcast by Dr. Matt Walker. Matt illuminates sunlight’s biological impact beyond Vitamin D as he reveals that our eyes contain a hidden daylight circuit wired directly to the br...
This episode belongs to The Matt Walker Podcast.
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Published Jun 22, 2026, 26:07 long, audio available.