#410 : The 5 Core Principle Of Fast Freestyle (#3-Rock, Return And Align) with Brenton Ford

#425 : Secrets To Fast Freestyle with Steph Clutterbuck

Apr 27, 2026 - 11:33

In this episode, we sit down with professional triathlete Steph Clutterbuck to break down the real secret...View more

#424 : How To Conquer The English Channel When You Live In The Desert with Brendan Cullen

Apr 19, 2026 - 35:50

In this episode, Brendan Cullen recounts his remarkable transformation from a non-swimmer to successfully...View more

#423 : Why You've Been Taught To Over-Rotate with Brenton Ford

Apr 7, 2026 - 07:04

One of the most common things I see in newer swimmers… is how flat they are in the water. Their hips are...View more

#422 : Why You're Not Faster After Working On Your Catch with Brenton Ford

Apr 7, 2026 - 04:46

You've probably heard it before — your freestyle catch is everything. And maybe you've been working on it...View more

#421 : How This Swimmer Got Faster, Without Working Harder with Brenton Ford

Apr 7, 2026 - 04:09

If you feel like getting faster in the water means you just have to work harder… push more… suffer more…...View more

#420 : The Real Reason You Are Out Of Breathe with Brenton Ford

Mar 16, 2026 - 05:14

#419 : Only 6 Swimmers In History Have Done This with Sam Short

Mar 9, 2026 - 09:43

So what does he do that 99.999% of swimmers don't? How is he able to swim this fast? I've spent my career...View more

#418 : I'm Now 8 Seconds Quicker Per 100m with Brenton Ford

Mar 9, 2026 - 07:58

Six months of consistent training. You're showing up to the pool. You're doing the sets. You're putting i...View more