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#418 : I'm Now 8 Seconds Quicker Per 100m with Brenton Ford
Six months of consistent training. You're showing up to the pool. You're doing the sets. You're putting in the work. But your times… haven't moved. You're still sitting at 1:50, maybe two minutes per hundred, and no matt...
About This Episode
#418 : I'm Now 8 Seconds Quicker Per 100m with Brenton Ford is an episode from The Effortless Swimming Podcast by Brenton Ford. Six months of consistent training. You're showing up to the pool. You're doing the sets. You're putting in the w...
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This episode belongs to The Effortless Swimming Podcast.
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Episode Details
Published Mar 9, 2026, 07:58 long, audio available.
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