#407 : 10 Ways To Increase Your Swim Speed with Brenton Ford

In this episode, I'll share ten ways to increase your swim speed and become a better swimmer. So, let's dive in and explore these effective strategies. 00:35 Train Another Stroke 01:56 Change The Way That You're Training 03:10 Being Diligent With Your Skills 05:12 To Become Supple 05:59 Joining a Squad Or a Group of Swimmers 09:06 Occasionally, Don't Track Anything 10:25 Keeping Calm Under Pressure 10:43 Commit To A Swim Block 13:48 Pick One Thing And Stick To It For Three Months 15:35 Get Professional Help

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#407 : 10 Ways To Increase Your Swim Speed with Brenton Ford is an episode from The Effortless Swimming Podcast by Brenton Ford.

This episode is 18:01 long.

This episode was published on Dec 22, 2025.

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