7 Habits a neuroscientist swears by to keep your mind sharp at any age Dr Tommy Wood

The Doctor's Kitchen Podcast by Dr Rupy Aujla

Mar 25, 20261:58:15Health

One of the biggest myths about brain health is that decline is inevitable as we get older. That at some point our memory fades, our thinking slows down, and there’s not much we can do about it. My guest today argues the...

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