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#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon artwork
Health

#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon

The Doctor's Kitchen Podcast by Dr Rupy Aujla

Jan 28, 20261:20:38Health

We’ve long been told that health starts in the gut, but what if the key to ageing well begins with your muscles? This week I’m joined by Dr Gabrielle Lyon, physician, author of Forever Strong , and founder of the muscle-...

About This Episode

#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon is an episode from The Doctor's Kitchen Podcast by Dr Rupy Aujla. We’ve long been told that health starts in the gut, but what if the key to ageing well begins with your muscl...

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Episode Details

Published Jan 28, 2026, 1:20:38 long, audio available.

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