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#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon artwork
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#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon

The Doctor's Kitchen Podcast by Dr Rupy Aujla

Jan 28, 20261:20:38Health

We’ve long been told that health starts in the gut, but what if the key to ageing well begins with your muscles? This week I’m joined by Dr Gabrielle Lyon, physician, author of Forever Strong , and founder of the muscle-...