Health

226. Fast Comes Last: Getting Back to Running the Right Way Dr. Drew Short

The Code: A Guide to Health and Human Performance by Dr. Andrew Fix

May 26, 202668:44Health

Most runners are one bad training week away from an injury they never saw coming, and the way they think about shoes, strength, and recovery is probably making that worse. Dr. Drew Short specializes in working with runne...

About This Episode

226. Fast Comes Last: Getting Back to Running the Right Way Dr. Drew Short is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. Most runners are one bad training week away from an injury they never saw com...

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This episode belongs to The Code: A Guide to Health and Human Performance.

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Published May 26, 2026, 68:44 long, audio available.

226. Fast Comes Last: Getting Back to Running the Right Way Dr. Drew Short

About This Episode

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