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A lot of workouts leave you exhausted, but the real question is whether they actually make you stronger. Dr. Andrew Fix takes aim at one of the easiest traps in strength training: mistaking effort for progress. Feeling w...
220. You Can Never Go Wrong Getting Strong is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. A lot of workouts leave you exhausted, but the real question is whether they actually make you stronger. Dr....
This episode belongs to The Code: A Guide to Health and Human Performance.
Use the player on this page to stream the episode online.
Published Apr 14, 2026, 10:41 long, audio available.
You can listen to 220. You Can Never Go Wrong Getting Strong online on Radio and Podcast. Open the player on this page to stream the available audio.
220. You Can Never Go Wrong Getting Strong is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix.
This episode is 10:41 long.
This episode was published on Apr 14, 2026.
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