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219. Getting Back Up is the Only Backup Plan You Need artwork
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219. Getting Back Up is the Only Backup Plan You Need

The Code: A Guide to Health and Human Performance by Dr. Andrew Fix

Apr 7, 202612:05Health

The hardest part of growth is not finding the next big move; it is staying loyal to the basics when your ego wants a shortcut. Backup plans can become excuses. Change creates pressure. Discomfort has a way of showing you...

About This Episode

219. Getting Back Up is the Only Backup Plan You Need is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. The hardest part of growth is not finding the next big move; it is staying loyal to the basics whe...

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This episode belongs to The Code: A Guide to Health and Human Performance.

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Published Apr 7, 2026, 12:05 long, audio available.

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