
223. Don’t Let Injuries Become Setbacks
May 5, 2026 - 14:37
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The hardest part of growth is not finding the next big move; it is staying loyal to the basics when your ego wants a shortcut. Backup plans can become excuses. Change creates pressure. Discomfort has a way of showing you...
219. Getting Back Up is the Only Backup Plan You Need is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. The hardest part of growth is not finding the next big move; it is staying loyal to the basics whe...
This episode belongs to The Code: A Guide to Health and Human Performance.
Use the player on this page to stream the episode online.
Published Apr 7, 2026, 12:05 long, audio available.
You can listen to 219. Getting Back Up is the Only Backup Plan You Need online on Radio and Podcast. Open the player on this page to stream the available audio.
219. Getting Back Up is the Only Backup Plan You Need is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix.
This episode is 12:05 long.
This episode was published on Apr 7, 2026.
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