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If you want more energy, faster recovery, and better performance in the gym and in daily life, the way you fuel your body deserves as much attention as the way you train it. This conversation looks at nutrition through a...
208. Fueling for Peak Performance Katie Hardie is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. If you want more energy, faster recovery, and better performance in the gym and in daily life, the way yo...
May 5, 2026 - 14:37
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Apr 21, 2026 - 59:44
You can listen to 208. Fueling for Peak Performance | Katie Hardie online on Radio and Podcast. Open the player on this page to stream the available audio.
208. Fueling for Peak Performance | Katie Hardie is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix.
This episode is 60:23 long.
This episode was published on Jan 20, 2026.
This episode belongs to The Code: A Guide to Health and Human Performance.
Use the player on this page to stream the episode online.
Published Jan 20, 2026, 60:23 long, audio available.
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