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Many high performers blame stress or burnout for feeling off when the real drain on their sleep focus and relationships is hiding in plain sight inside their nightly drinking habits and the broader lifestyle choices tied...
206. Clear: Rethinking Alcohol and the Power of an Alcohol-Free Life James Swanwick is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. Many high performers blame stress or burnout for feeling off when th...
May 5, 2026 - 14:37
Apr 28, 2026 - 7:30
Apr 21, 2026 - 59:44
You can listen to 206. Clear: Rethinking Alcohol and the Power of an Alcohol-Free Life | James Swanwick online on Radio and Podcast. Open the player on this page to stream the available audio.
206. Clear: Rethinking Alcohol and the Power of an Alcohol-Free Life | James Swanwick is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix.
This episode is 59:52 long.
This episode was published on Jan 6, 2026.
This episode belongs to The Code: A Guide to Health and Human Performance.
Use the player on this page to stream the episode online.
Published Jan 6, 2026, 59:52 long, audio available.
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