223. Don’t Let Injuries Become Setbacks
May 5, 2026 - 14:37
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Training only moves forward when you know how to pivot on the days your body feels off, and smart adjustments matter more than any single heavy lift. Dr. Andrew Fix uses a real morning in the gym to unpack a familiar que...
202. Navigating Back Pain While Training is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. Training only moves forward when you know how to pivot on the days your body feels off, and smart adjustments m...
This episode belongs to The Code: A Guide to Health and Human Performance.
Use the player on this page to stream the episode online.
Published Dec 9, 2025, 10:24 long, audio available.
May 5, 2026 - 14:37
Apr 28, 2026 - 7:30
Apr 21, 2026 - 59:44
You can listen to 202. Navigating Back Pain While Training online on Radio and Podcast. Open the player on this page to stream the available audio.
202. Navigating Back Pain While Training is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix.
This episode is 10:24 long.
This episode was published on Dec 9, 2025.
Apr 14, 2026 - 10:41
Apr 7, 2026 - 12:05
Mar 31, 2026 - 59:48
Mar 24, 2026 - 9:47
Mar 17, 2026 - 55:32