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David Amerland joins Dr. Andrew Fix to unpack why health habits so often fall apart, even when we know better. Why does motivation fade after the New Year rush? What makes some goals stick while others slip away? Drawing...
191. Built to Last: The Framework for Intentional Growth David Amerland is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. David Amerland joins Dr. Andrew Fix to unpack why health habits so often fall ap...
May 5, 2026 - 14:37
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You can listen to 191. Built to Last: The Framework for Intentional Growth | David Amerland online on Radio and Podcast. Open the player on this page to stream the available audio.
191. Built to Last: The Framework for Intentional Growth | David Amerland is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix.
This episode is 70:11 long.
This episode was published on Sep 23, 2025.
This episode belongs to The Code: A Guide to Health and Human Performance.
Use the player on this page to stream the episode online.
Published Sep 23, 2025, 70:11 long, audio available.
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