223. Don’t Let Injuries Become Setbacks
May 5, 2026 - 14:37
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Forget the ice pack. There’s a better way to heal. Dr. Andrew Fix challenges the old RICE (rest, ice, compression, elevation) protocol and shows how it can actually slow recovery instead of helping it. Ice and anti-infla...
188. PEACE & LOVE: A New Way to Heal Injuries is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. Forget the ice pack. There’s a better way to heal. Dr. Andrew Fix challenges the old RICE (rest, ice, comp...
May 5, 2026 - 14:37
Apr 28, 2026 - 7:30
Apr 21, 2026 - 59:44
You can listen to 188. PEACE & LOVE: A New Way to Heal Injuries online on Radio and Podcast. Open the player on this page to stream the available audio.
188. PEACE & LOVE: A New Way to Heal Injuries is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix.
This episode is 27:20 long.
This episode was published on Sep 2, 2025.
This episode belongs to The Code: A Guide to Health and Human Performance.
Use the player on this page to stream the episode online.
Published Sep 2, 2025, 27:20 long, audio available.
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