Body Recomposition - Just Because You Can Doesn't Mean You Should
Aug 24, 2021 - 01:04:47
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How To Utilize Diet Periodization For Maximum Muscle
In this episode, I explain what diet periodization is, why you need it to take your physique to the next level, and the three simple questions you need to answer to design the perfect diet for your goals. Your training a...
About This Episode
How To Utilize Diet Periodization For Maximum Muscle is an episode from The Breaking Muscle Podcast by Omid Rahmat. In this episode, I explain what diet periodization is, why you need it to take your physique to the next level, and the thre...
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This episode belongs to The Breaking Muscle Podcast.
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Episode Details
Published Jun 2, 2021, 53:05 long, audio available.
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