Body Recomposition - Just Because You Can Doesn't Mean You Should
Aug 24, 2021 - 01:04:47
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Building Muscle as You Age
It's common knowledge that we lose muscle mass and strength as we age. This is known as sarcopenia. As someone approaching their 40th birthday, I'm interested to know what the research shows about this syndrome . So, I d...
About This Episode
Building Muscle as You Age is an episode from The Breaking Muscle Podcast by Omid Rahmat. It's common knowledge that we lose muscle mass and strength as we age. This is known as sarcopenia. As someone approaching their 40th birthday, I'm in...
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This episode belongs to The Breaking Muscle Podcast.
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Episode Details
Published Jul 28, 2021, 36:09 long, audio available.
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