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A Plague of Strength Is the Best Type of Plague artwork
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A Plague of Strength Is the Best Type of Plague

The Breaking Muscle Podcast by Omid Rahmat

Jun 23, 202101:04:08Health

In this episode, I'm delighted to be joined by Jamie Lewis to discuss the history of strength training. Incredibly the origins go back a couple of thousand years, and much of what people were doing back then still holds...