Body Recomposition - Just Because You Can Doesn't Mean You Should
Aug 24, 2021 - 01:04:47
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Better Athletes: From Cradle to the Grave
In this episode, I'm delighted to welcome Rick Howard to the show. Rick is an expert in Long-Term Athletic Development (LTAD). He wrote the paper on the subject by writing the NACA's position stand in LTAD. This intervie...
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