Search Radio and Podcast

Podcasts›The BenchCast›Which is a Better Bench Press Aid? (Titan Ram, Slingshot, F8 Widowmaker)

Health

Which is a Better Bench Press Aid? (Titan Ram, Slingshot, F8 Widowmaker)

Nov 28, 20238:06Health

If you want to add 10+ lbs to your lifts in the next 30 days, DM me "NEXT LEVEL" on IG @bigbenchas!

Related Episodes

Continue listening to more episodes from The BenchCast.

Aug 12, 2024 - 32:22

The days and weeks after a powerlifting meet can be a physical and emotional drain. In this episode we di...

Aug 5, 2024 - 30:35

This is step if you want to successfully bench press. If you train in a commercial gym or at home, make t...

Jul 30, 2024 - 44:05

A proper warm up can be the difference between having a good training session and a bad one. Make sure yo...

Jul 22, 2024 - 38:47

If you have ambitions to be successful with the sport of powerlifting, and are just interested in being a...

Jul 15, 2024 - 67:32

Interview with Team Coach Alin Mihai! • We dive into some of Alin's background with powerlifting • How to...

Jul 8, 2024 - 47:09

In this episode we get into the what, when, and why behind implementing Secondary Movements into your pro...

Jul 1, 2024 - 36:08

Using supplements can be an effective way to optimize your performance in and out of the gym. In this dis...

Jun 24, 2024 - 39:46

Powerlifting doesn't need to be looked at as a short term hobby. The way we coach powerlifting on the Big...