My Powerlifting Meet is over, NOW WHAT?
Aug 12, 2024 - 32:22
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Using supplements can be an effective way to optimize your performance in and out of the gym. In this discussion we talk about how to safely and effectively supplement a good training regiment, diet, and recovery habits...
Safely Supplementing For Powerlifting is an episode from The BenchCast by Coach Ben. Using supplements can be an effective way to optimize your performance in and out of the gym. In this discussion we talk about how to safely and effectivel...
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Published Jul 1, 2024, 36:08 long, audio available.
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