Stillness in the Noise: A Guided Meditation to Rest as What You Are
May 6, 2026 - 32:37
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Have you ever felt the quiet heaviness of being a “me” — the effort of holding together roles, stories, and identities that seem to define who you are? In this deeply gentle nondual meditation, Jody Agard invites you int...
When the “Me” Feels Heavy: A Nondual Meditation for Letting the Box Collapse is an episode from The Awareness Podcast by The Awareness Podcast. Have you ever felt the quiet heaviness of being a “me” — the effort of holding together roles, s...
May 6, 2026 - 32:37
Apr 29, 2026 - 32:44
You can listen to When the “Me” Feels Heavy: A Nondual Meditation for Letting the Box Collapse online on Radio and Podcast. Open the player on this page to stream the available audio.
When the “Me” Feels Heavy: A Nondual Meditation for Letting the Box Collapse is an episode from The Awareness Podcast by The Awareness Podcast.
This episode is 30:33 long.
This episode was published on Jan 28, 2026.
This episode belongs to The Awareness Podcast.
Use the player on this page to stream the episode online.
Published Jan 28, 2026, 30:33 long, audio available.
Apr 15, 2026 - 30:23
Apr 8, 2026 - 32:53
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Mar 18, 2026 - 32:34