Letting Go Without Trying: A Guided Meditation into Pure Being
What if letting go isn't something you have to do? So much spiritual teaching encourages us to let go of the ego, release negative thoughts,...
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The Awareness Podcast
Welcome to The Awareness Podcast, a place where we discuss integrating spiritual awakening in everyday life. Every week, one of our 4 hosts, Bill Free, Jenny Beal, Cyndi Krupp and Susan Telf...
Episodes
20 of 154 episodesYou Are Not Who You Think You Are: A Guided Meditation Beyond the Self-Image
Who are you without everything you've ever been told about yourself? From childhood, we begin collecting identities: I'm the responsible one...
True Meditation: Bill Free Interviews Jody Agard on the Infinite I AM & Awakening
What if meditation isn't about becoming calmer, better, more spiritual, or more enlightened? In this special episode of The Awareness Podcas...
Nothing Is Missing: A Guided Meditation Beyond the Need to Become
What if there is nothing missing from you, and there never has been? So much of life is spent trying to become someone: healthier, happier,...
Human Being, Not Human Doing: A Guided Meditation into Pure Being
What if peace isn't something you have to achieve? What if the constant pressure to become more, fix yourself, heal faster, or finally "arri...
The Alive Stillness Within: A Guided Meditation Beyond Overthinking & Stress
Have you ever noticed how quickly the mind begins searching? Searching for answers. Searching for certainty. Searching for the next thing to...
Symptoms Are Not the Self: A Guided Meditation for True Healing & Inner Peace
When physical symptoms arise, the mind often rushes to create a story, about what's wrong, what needs to be fixed, and how life should be di...
The Resting Place Within: A Guided Meditation Beyond Thoughts & Suffering
What if healing wasn't about fixing your thoughts, changing your emotions, or solving every problem in your life? In this gentle guided medi...
The Light of What You Are: A Guided Meditation for True Healing & Inner Peace
What if true healing wasn't about changing your circumstances? What if peace wasn't dependent on the body feeling better? In this deeply res...
When Peace Doesn't Depend on Circumstances: A Guided Meditation into Pure Presence
In this guided meditation, Jody Agard reflects on a recent experience with shingles and the profound reminder it offered: True peace is not...
Nothing Needs Fixing: A Guided Meditation to Rest as What You Are
In this guided meditation, Jody Agard invites you to explore one of the mind's most persistent habits: the belief that something is wrong an...
The End of Efforting: A Guided Meditation into Effortless Being
In this guided non-dual meditation, Jody Agard invites you into a direct experience of effortless being. From the breath that breathes itsel...
Love or Fear? Oliver Blue on the Choice That Shapes Your Entire Life
In this episode of The Awareness Podcast, Jody Agard sits down with spiritual teacher Oliver Blue for a profound conversation about percepti...
The Identity Shift That Changes Everything with Alan Cohen
In this deeply grounding episode of The Awareness Podcast, Jody Agard sits down with bestselling author and spiritual teacher Alan Cohen for...
When the Mind Says “This Shouldn’t Be Happening”: A Guided Meditation
“This shouldn’t be happening.” It’s one of the mind’s most automatic reactions. To stress. To noise. To discomfort. To unexpected moments li...
Lisa Natoli on the 40-Day Program: Healing, Peace & Awakening {BONUS EPISODE}
In this special bonus episode of The Awareness Podcast, Jody Agard sits down with Lisa Natoli for a heartfelt conversation about the transfo...
Surrendering the Story: A Guided Meditation for True Peace
In this deeply grounding episode, Jody Agard guides you through a gentle guided meditation for surrender, emotional healing, and true inner...
You Are Not Broken: A Guided Meditation into Pure Presence
Reconnect with inner peace through this deeply calming guided meditation into pure presence and awareness with Jody Agard. So many of us mov...
Stillness in the Noise: A Guided Meditation to Rest as What You Are
In this episode of The Awareness Podcast, Jody Agard guides you through a 30-minute guided meditation designed to help you discover somethin...
Overthinking and Busy Mind: A Guided Meditation to Rest as I AM
In this episode of The Awareness Podcast, Jody Agard guides you through a gentle guided meditation for overthinking and a busy mind. When li...