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You Are Not Your Mood: A Guided Meditation to Rest as What You Truly Are artwork
Religion & Spirituality

You Are Not Your Mood: A Guided Meditation to Rest as What You Truly Are

The Awareness Podcast by The Awareness Podcast

Mar 25, 202633:59Religion & Spirituality

In this episode of The Awareness Podcast, Jody Agard offers a gentle guided meditation rooted in non-dual understanding, inviting you to explore the difference between what changes… and what remains. From the moment we w...

About This Episode

You Are Not Your Mood: A Guided Meditation to Rest as What You Truly Are is an episode from The Awareness Podcast by The Awareness Podcast. In this episode of The Awareness Podcast, Jody Agard offers a gentle guided meditation rooted in non...

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This episode belongs to The Awareness Podcast.

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Episode Details

Published Mar 25, 2026, 33:59 long, audio available.