The Stillness Beneath the Noise: A Guided Meditation in Awareness

In this episode of The Awareness Podcast, Jody Agard offers a calming guided meditation rooted in non-dual understanding, helping you discover the stillness that is already present, even when the mind feels busy or overwhelmed. The world seems uncertain or loud and often, the instinct is to try to calm it… to fix it… to quiet the mind. But stillness isn’t something we create, it’s already here, even in the middle of the swirl. This episode is an invitation to rest as what you truly are, even in the midst of everything. ✨ Another way to go deeper… If you’d like to continue exploring beyond this podcast, we invite to check out CFA's brand new offering: The Imperturbable I Am with Jenny Beal — an experiential 4-part series. For those who’ve glimpsed clarity but feel pulled back into thought, emotion, and the challenges of life — this is an invitation to rest in the unchanging presence within — where a natural steadiness and peace remain, regardless of what arises. 👉🏼 Click here to learn more and reserve your spot. Support the show Deepen your spiritual awakening experience with ongoing live teachings! Free to join. Find out more here. Listen +

You can listen to The Stillness Beneath the Noise: A Guided Meditation in Awareness online on Radio and Podcast. Open the player on this page to stream the available audio.

The Stillness Beneath the Noise: A Guided Meditation in Awareness is an episode from The Awareness Podcast by The Awareness Podcast.

This episode is 32:53 long.

This episode was published on Apr 8, 2026.

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