515: How to Build Solid Confidence Nicole Kalil
Jun 18, 2026 - 41:21
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Radio and PodcastLive Radio & PodcastsToday, I'm joined by scientist, nutritionist, and emotional eating and self-sabotage coach Matty Lansdown for a real conversation about health and weight that goes way deeper than food rules. Matty shares why most of us...
499: Why Willpower Fails: Emotional Eating Explained with Matty Lansdown is an episode from The Adult Chair by Michelle Chalfant. Today, I'm joined by scientist, nutritionist, and emotional eating and self-sabotage coach Matty Lansdown for...
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Published Feb 26, 2026, 58:31 long, audio available.
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