515: How to Build Solid Confidence Nicole Kalil

The Adult Chair by Michelle Chalfant

Jun 18, 202641:21Education

In this episode, I'm joined by Nicole Kalil for a powerful and practical conversation about confidence. Nicole has spent years studying, researching, and teaching confidence, and she breaks it down in such a grounded way...

Related Episodes

Continue listening to more episodes from The Adult Chair.

529: Letting Go of the "I've Got This" Mask Laura Dionisio

Sep 24, 2026 - 44:16

Episode Summary: In this episode, I'm joined by Laura Dionisio, one of our Certified Adult Chair® Master...

BONUS: Inside Our Coaching Program

Sep 22, 2026 - 22:04

Episode Summary In this bonus episode, I'm answering the most common questions I receive about The Adult...

528: How Inner Child Work Can Transform Relationships Tracy Brown

Sep 17, 2026 - 43:51

Episode Summary Have you ever wanted to change a relationship with someone you love, but had no idea wher...

527: Self-Worth is an Inside Job

Sep 10, 2026 - 34:49

Episode Summary Self-worth is an inside job, but so many of us were taught to look outside of ourselves t...

526: Empty Nest, New Chapter: Who You Become When the Kids Leave

Sep 3, 2026 - 21:55

Episode Summary In this episode, I'm talking about empty nest syndrome and what it really feels like when...

525: Remove Money Blocks and Become Abundant Shanna Stevens

Aug 27, 2026 - 32:41

Episode Summary We're talking about money and abundance today, and this is such a powerful topic because...

524: The Hidden Pattern Keeping You Stuck

Aug 20, 2026 - 25:19

Episode Summary Feeling stuck can feel overwhelming, hopeless, and frustrating, but you are more powerful...

523: Are You an Empath or Highly Sensitive Person? Here's the Difference

Aug 13, 2026 - 25:46

Have you ever wondered if you are an empath, a highly sensitive person, or both? I'm breaking down the di...