534: What Astrology Reveals About Your Purpose and Patterns | Debra Silverman
Episode Summary Have you ever wondered why you keep repeating certain patterns, why some relationships feel easier than others, or what you...
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The Adult Chair
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationshi...
Episodes
20 of 576 episodes533: Are They A Narcissist or Just Emotionally Immature? How to Tell the Difference
Episode Summary Today, I'm breaking down narcissism, narcissistic traits, and how to understand this topic through the lens of The Adult Cha...
532: How Energy Blocks Affect the Mind, Body, and Spirit | Dr. Sue Morter
Episode Summary In this episode, I'm joined by Dr. Sue Morter for a powerful conversation about bioenergetics, self-healing, embodiment, and...
531: Find Your Passion and Feel Like You Matter | John Miles
Episode Summary Today, I'm joined by John R. Miles, host of Passion Struck and author of Passion Struck and You Matter, Luma!, for a powerfu...
530: Conscious Parenting, Triggers, and Emotional Health | Chris Magryta
Episode Summary In this episode, I'm sharing a conversation from Dr. Chris Magryta's podcast, Dr. M's Women and Children First Podcast, wher...
529: Letting Go of the "I've Got This" Mask | Laura Dionisio
Episode Summary: In this episode, I'm joined by Laura Dionisio, one of our Certified Adult Chair® Master Coaches, for a powerful and vulnera...
BONUS: Inside Our Coaching Program
Episode Summary In this bonus episode, I'm answering the most common questions I receive about The Adult Chair® Coaching Certification Progr...
528: How Inner Child Work Can Transform Relationships | Tracy Brown
Episode Summary Have you ever wanted to change a relationship with someone you love, but had no idea where to begin? In this episode, I'm jo...
527: Self-Worth is an Inside Job
Episode Summary Self-worth is an inside job, but so many of us were taught to look outside of ourselves to feel valuable. In this episode, I...
526: Empty Nest, New Chapter: Who You Become When the Kids Leave
Episode Summary In this episode, I'm talking about empty nest syndrome and what it really feels like when one or more of your children leave...
525: Remove Money Blocks and Become Abundant | Shanna Stevens
Episode Summary We're talking about money and abundance today, and this is such a powerful topic because the word "money" alone can bring up...
524: The Hidden Pattern Keeping You Stuck
Episode Summary Feeling stuck can feel overwhelming, hopeless, and frustrating, but you are more powerful than you think. I'm sharing six si...
523: Are You an Empath or Highly Sensitive Person? Here's the Difference
Have you ever wondered if you are an empath, a highly sensitive person, or both? I'm breaking down the difference between an empath and an H...
522: What Healthy Relationships Actually Look Like
In this episode, I'm talking about what a healthy relationship actually looks like. After hearing from so many people about narcissism, gasl...
521: What Your Anxiety is Trying to Tell You
Anxiety can feel overwhelming, but when we understand what is really underneath it, we can begin to take our power back. In this episode, I'...
520: 5 Ways to Stop People-Pleasing and Be Your Authentic Self
Your true self is the authentic, pure essence of who you were before the world taught you to become someone else. Today, I'm talking about w...
519: How to Process Negative Emotions Without Getting Stuck
In this episode, I'm talking about one of the questions I hear all the time: What do we do with negative emotions? So many of us have been t...
518: The Missing Piece to Manifesting Your Reality
In this episode, I'm talking about the art of manifesting and how we can begin creating the reality we truly want. Manifesting is not just a...
517: Emotions Are Our Superpower… Here's Why
Today I'm talking about one of my favorite topics and one of the most important parts of becoming a healthy adult: learning how to feel your...
516: What Your Birth Chart Reveals About Your Soul's Path
If you've ever wondered what your birth chart says about your life purpose, relationships, karma, or soul path, this episode is for you. I'm...