
521: What Your Anxiety is Trying to Tell You
Jul 30, 2026 - 20:41
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Today I'm talking about one of my favorite topics and one of the most important parts of becoming a healthy adult: learning how to feel your feelings. So many of us were never taught how to tune into what is happening in...
517: Emotions Are Our Superpower… Here's Why is an episode from The Adult Chair by Michelle Chalfant. Today I'm talking about one of my favorite topics and one of the most important parts of becoming a healthy adult: learning how to feel yo...
This episode belongs to The Adult Chair.
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Published Jul 2, 2026, 27:29 long, audio available.