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Your Mind Gets Stuck In Four Ways — Here's How To Break Free Pascal Auclair artwork
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Your Mind Gets Stuck In Four Ways — Here's How To Break Free Pascal Auclair

Ten Percent Happier with Dan Harris by 10% Media, LLC

Jun 10, 202601:05:57Health

Why seeing yourself cling is the beginning of freedom — and other Buddhist insights that will stick with you. Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and Ameri...

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Your Mind Gets Stuck In Four Ways — Here's How To Break Free Pascal Auclair is an episode from Ten Percent Happier with Dan Harris by 10% Media, LLC. Why seeing yourself cling is the beginning of freedom — and other Buddhist insights that w...

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Published Jun 10, 2026, 01:05:57 long, audio available.

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