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How To Regulate Your Nervous System: Anxiety, Relationships, and the Baggage You Didn't Ask For Dr. Bruce Perry artwork
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How To Regulate Your Nervous System: Anxiety, Relationships, and the Baggage You Didn't Ask For Dr. Bruce Perry

Ten Percent Happier with Dan Harris by 10% Media, LLC

Jul 1, 202601:16:48Health

Plus: how trauma rewires the brain, why connection is the most powerful regulator, and small practices that actually work. Dr. Bruce Perry is the Principal of the Neurosequential Network and a Professor at the School of...

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How To Regulate Your Nervous System: Anxiety, Relationships, and the Baggage You Didn't Ask For Dr. Bruce Perry is an episode from Ten Percent Happier with Dan Harris by 10% Media, LLC. Plus: how trauma rewires the brain, why connection is...

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Published Jul 1, 2026, 01:16:48 long, audio available.

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