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Perfectionism, Burnout, and Self-Doubt: Break the Loop with the Science of Mattering Gordon Flett

Ten Percent Happier with Dan Harris by 10% Media, LLC

Jul 13, 202601:06:16Health

Plus: combatting loneliness, turning down the volume on social comparison, and why mattering to a few people beats outperforming everyone. Gordon Flett is a Professor in the Department of Psychology at York University wh...

About This Episode

Perfectionism, Burnout, and Self-Doubt: Break the Loop with the Science of Mattering Gordon Flett is an episode from Ten Percent Happier with Dan Harris by 10% Media, LLC. Plus: combatting loneliness, turning down the volume on social compa...

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This episode belongs to Ten Percent Happier with Dan Harris.

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Episode Details

Published Jul 13, 2026, 01:06:16 long, audio available.