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Meditation: Inhabiting Awake Awareness (21:49) artwork
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Meditation: Inhabiting Awake Awareness (21:49)

Tara Brach by Tara Brach

Mar 4, 202621:49Music

This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inha...

About This Episode

Meditation: Inhabiting Awake Awareness (21:49) is an episode from Tara Brach by Tara Brach. This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body...

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Episode Details

Published Mar 4, 2026, 21:49 long, audio available.

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What is Meditation: Inhabiting Awake Awareness (21:49) about?

This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inhabiting that boundless receptive awareness that is our home. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

Where can I listen to Meditation: Inhabiting Awake Awareness (21:49)?

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Which podcast is Meditation: Inhabiting Awake Awareness (21:49) from?

Meditation: Inhabiting Awake Awareness (21:49) is an episode from Tara Brach by Tara Brach.

How long is this episode?

This episode is 21:49 long.

When was this episode published?

This episode was published on Mar 4, 2026.

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Are there related episodes from Tara Brach?

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Where can I listen to Meditation: Inhabiting Awake Awareness (21:49)?

You can listen to Meditation: Inhabiting Awake Awareness (21:49) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Meditation: Inhabiting Awake Awareness (21:49) is from Tara Brach by Tara Brach.

What are the episode details?

Published Mar 4, 2026 and 21:49 long