
Lovingkindness - Part 1 of Present Heart: The Universal Expressions of Love
May 7, 2026 - 59:46
Radio and PodcastLive Radio & Podcasts
This meditation guides us to awaken to our senses through scanning through the body and then listening to sounds. When distracted by thoughts we relax open again and again, learning to rest in the formless awareness that...
Meditation: Living Presence (21:35 min.) is an episode from Tara Brach by Tara Brach. This meditation guides us to awaken to our senses through scanning through the body and then listening to sounds. When distracted by thoughts we relax ope...
This episode belongs to Tara Brach.
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Published May 6, 2026, 21:35 long, audio available.
This meditation guides us to awaken to our senses through scanning through the body and then listening to sounds. When distracted by thoughts we relax open again and again, learning to rest in the formless awareness that includes sounds, sensations and all passing experience. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
You can listen to Meditation: Living Presence (21:35 min.) online on Radio and Podcast. Open the player on this page to stream the available audio.
Meditation: Living Presence (21:35 min.) is an episode from Tara Brach by Tara Brach.
This episode is 21:35 long.
This episode was published on May 6, 2026.
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You can listen to Meditation: Living Presence (21:35 min.) on this page when the episode audio is available from the podcast feed.
Meditation: Living Presence (21:35 min.) is from Tara Brach by Tara Brach.
Published May 6, 2026 and 21:35 long