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Meditation: Living Presence (21:35 min.)
This meditation guides us to awaken to our senses through scanning through the body and then listening to sounds. When distracted by thoughts we relax open again and again, learning to rest in the formless awareness that...
About This Episode
Meditation: Living Presence (21:35 min.) is an episode from Tara Brach by Tara Brach. This meditation guides us to awaken to our senses through scanning through the body and then listening to sounds. When distracted by thoughts we relax ope...
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Episode Details
Published May 6, 2026, 21:35 long, audio available.
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