❤️ VALENTINES EDITION: Guided Self-love Meditation! ❤️

“If you can’t love yourself how the hell are you gonna love anybody else?!” The Queen, Ru Paul. Take some time off this Valentine’s Day for a guided meditation on self-love and self-compassion. We’ll tune in and use some affirmations and loving-kindness to develop our self-esteem and self-worth. It’s 20 minutes to relax, center, and take care of yourself, so do it, for goodness sake! 💖💕 it’s like a date with you but will make you feel better than wine and chocolate (at least in the long run 😊)

You can listen to ❤️ VALENTINES EDITION: Guided Self-love Meditation! ❤️ online on Radio and Podcast. Open the player on this page to stream the available audio.

❤️ VALENTINES EDITION: Guided Self-love Meditation! ❤️ is an episode from Take Some Time Off! by Take Some Time Off!.

This episode is 00:19:03 long.

This episode was published on Feb 14, 2019.

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