2.6 Zen and the Art of Doing Nothing: A guided meditation for A Little Time Off!
Aug 15, 2019 - 00:29:15
Radio and PodcastLive Radio & PodcastsHealth
2.5 Dealing With Depression (my story)
In this super personal ep, I talk about how I came to acknowledge and eventually treat my anxiety and depression. I'll get in depth about symptoms, therapy, how I found (and changed) therapists, and how I eventually bega...
About This Episode
2.5 Dealing With Depression (my story) is an episode from Take Some Time Off! by Take Some Time Off!. In this super personal ep, I talk about how I came to acknowledge and eventually treat my anxiety and depression. I'll get in depth about...
Podcast
This episode belongs to Take Some Time Off!.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Aug 1, 2019, 00:58:06 long, audio available.
Related Episodes
Continue listening to more episodes from Take Some Time Off!.
2.4: Both/And Thinking: A Little Time Off
Jul 24, 2019 - 00:12:18
2.3: Queer Burnout: An Interview with My Friends
Jul 17, 2019 - 01:21:44
2.2 Intro to Meditation: A Little Time Off
Jul 11, 2019 - 00:17:05
2.1: Wellness vs. Weight Loss
Jul 3, 2019 - 00:45:22
🧁🎂💝 Special Announcement and 28 Things I Learned by 28! 🧁🎂💝
May 2, 2019 - 00:16:59
Literal Time Off: An Interview with Natalie Reece of Words Meet Walls
Apr 17, 2019 - 00:34:39
🤳 Stop Comparison with Compersion! Take some time off to practice sympathetic joy !!!
Apr 4, 2019 - 00:30:12