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2.6 Zen and the Art of Doing Nothing: A guided meditation for A Little Time Off! artwork
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2.6 Zen and the Art of Doing Nothing: A guided meditation for A Little Time Off!

Take Some Time Off! by Take Some Time Off!

Aug 15, 201900:29:15Health

"It’s better be a person for a day than to be a shadow for a 1,000 days." Have you ever practiced Zen meditation? I hadn't either until a four day INTENSE retreat last week! In this episode, I share my honest, mixed revi...