2.6 Zen and the Art of Doing Nothing: A guided meditation for A Little Time Off!
Aug 15, 2019 - 00:29:15
Radio and PodcastLive Radio & PodcastsHealth
Take some time off to... create healthy habits! 🌱
In this episode, we’ll chat about New Years habits, not resolutions. Well think about how to make lifestyle changes that are healthy and realistic as well as to mindfully meet your goals. Take some time to prioritize wel...
About This Episode
Take some time off to... create healthy habits! 🌱 is an episode from Take Some Time Off! by Take Some Time Off!. In this episode, we’ll chat about New Years habits, not resolutions. Well think about how to make lifestyle changes that are h...
Podcast
This episode belongs to Take Some Time Off!.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jan 17, 2019, 00:23:05 long, audio available.
Related Episodes
Continue listening to more episodes from Take Some Time Off!.
2.5 Dealing With Depression (my story)
Aug 1, 2019 - 00:58:06
2.4: Both/And Thinking: A Little Time Off
Jul 24, 2019 - 00:12:18
2.3: Queer Burnout: An Interview with My Friends
Jul 17, 2019 - 01:21:44
2.2 Intro to Meditation: A Little Time Off
Jul 11, 2019 - 00:17:05
2.1: Wellness vs. Weight Loss
Jul 3, 2019 - 00:45:22
🧁🎂💝 Special Announcement and 28 Things I Learned by 28! 🧁🎂💝
May 2, 2019 - 00:16:59
Literal Time Off: An Interview with Natalie Reece of Words Meet Walls
Apr 17, 2019 - 00:34:39