2.6 Zen and the Art of Doing Nothing: A guided meditation for A Little Time Off!
Aug 15, 2019 - 00:29:15
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Take some time off to... create healthy habits! 🌱
In this episode, we’ll chat about New Years habits, not resolutions. Well think about how to make lifestyle changes that are healthy and realistic as well as to mindfully meet your goals. Take some time to prioritize wel...
About This Episode
Take some time off to... create healthy habits! 🌱 is an episode from Take Some Time Off! by Take Some Time Off!. In this episode, we’ll chat about New Years habits, not resolutions. Well think about how to make lifestyle changes that are h...
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This episode belongs to Take Some Time Off!.
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Episode Details
Published Jan 17, 2019, 00:23:05 long, audio available.
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Questions About This Episode
What is Take some time off to... create healthy habits! 🌱 about?
In this episode, we’ll chat about New Years habits, not resolutions. Well think about how to make lifestyle changes that are healthy and realistic as well as to mindfully meet your goals. Take some time to prioritize wellness in 2019 with me !
Where can I listen to Take some time off to... create healthy habits! 🌱?
You can listen to Take some time off to... create healthy habits! 🌱 online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Take some time off to... create healthy habits! 🌱 from?
Take some time off to... create healthy habits! 🌱 is an episode from Take Some Time Off! by Take Some Time Off!.
How long is this episode?
This episode is 00:23:05 long.
When was this episode published?
This episode was published on Jan 17, 2019.
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Are there related episodes from Take Some Time Off!?
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Quick Answers About This Episode
Where can I listen to Take some time off to... create healthy habits! 🌱?
You can listen to Take some time off to... create healthy habits! 🌱 on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Take some time off to... create healthy habits! 🌱 is from Take Some Time Off! by Take Some Time Off!.
What are the episode details?
Published Jan 17, 2019 and 00:23:05 long