2.6 Zen and the Art of Doing Nothing: A guided meditation for A Little Time Off!
Aug 15, 2019 - 00:29:15
Radio and PodcastLive Radio & PodcastsHealth
Take some time off for... self-compassion ! 💖
This week I get a little more personal with a challenge for myself and for you: take some time to show yourself love and compassion. We’ll talk about why and how and surprisingly I forget to mention my cats the whole tim...
Related Episodes
Continue listening to more episodes from Take Some Time Off!.
2.5 Dealing With Depression (my story)
Aug 1, 2019 - 00:58:06
2.4: Both/And Thinking: A Little Time Off
Jul 24, 2019 - 00:12:18
2.3: Queer Burnout: An Interview with My Friends
Jul 17, 2019 - 01:21:44
2.2 Intro to Meditation: A Little Time Off
Jul 11, 2019 - 00:17:05
2.1: Wellness vs. Weight Loss
Jul 3, 2019 - 00:45:22
🧁🎂💝 Special Announcement and 28 Things I Learned by 28! 🧁🎂💝
May 2, 2019 - 00:16:59
Literal Time Off: An Interview with Natalie Reece of Words Meet Walls
Apr 17, 2019 - 00:34:39