Episode 143: Edgars Cakuls

This episode, a fascinating discussion with Systema veteran and Head Instructor of Systema NYC, Edgars Cakuls. In this second appearance on the show, Edgars reflects on ideas and concepts shared during his recent 2-day, outdoor seminar in Durham, North Carolina, entitled Working From the Spine. Along the way, we cover: The critical importance of spinal integrity Stability vs fluidity Training body awareness versus conceptual-intellectual learning Redirection of force and power Train with Edgars at Systema NYC Mentioned in this episode: Ryō Onishi Seminar, June 11-12 2022

You can listen to Episode 143: Edgars Cakuls online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 143: Edgars Cakuls is an episode from Systema For Life by Glenn Murphy, NC SYSTEMA.

This episode is 0:41:06 long.

This episode was published on Jun 3, 2022.

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