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Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topica...
This episode sees the return of Ryo Onishi (Systema Japan) to the podcast, with an engaging discussion of developing real power in Systema....
This episode, a fascinating discussion with Systema veteran and Head Instructor of Systema NYC, Edgars Cakuls. In this second appearance on...
Hullo, Friends. After an 8-week sabbatical, Systema For Life returns this month with a broad discussion on the subject of focus, attention,...
This week, another fascinating conversation with prolific movement scientist, neuroscientist, and martial artist Jan Bloem. As we learned du...
This week, a deep dive into the world of Original Strength - a system of natural movement and neurological "resetting" created by company fo...
This week, a dive into the world of martial arts, medicine and holistic health - with impassioned Systema student and Doctor of Chinese Medi...
This week, a rare hour with bestselling author, speaker, and leadership specialist Greg McKeown. Greg is the author of the best-selling Esse...
This week, an enlightening conversation with veteran Systema, Filipino Martial Arts Instructor Al McLuckie. Al has over five decades of expe...
This week, a brief chat with Senior Systema Instructor Martin Wheeler, following his recent Redwoods Systema Camp in California, and foresha...
This week, another engaging conversation with author, podcaster, and expert health and wellness coach, Howard Jacobson. Here, we get into th...
After a short break (and an extended, three-week road trip across the USA), we return this week with Menamy Mitanes - Systema and BJJ Instru...
This week, an engaging romp into the worlds of Systema, alternative medicine, and meta-cognition, with deep thinker, podcaster, martial arti...
This week, a mind-expanding walkabout through the realms of body, mind, and spirit, with Indigenous Australian author, scholar, arts critic,...
This week, a conversation with health and wellness guru, Systema For Life regular, and possessor of relentlessly regular bowel movements. He...
This week, a light-hearted romp into the world of martial arts, mind, and creativity, with Systema Instructor and fiction author Patrick E....
This week, a deep-dive into the myths, half-truths, and hard truths surrounding training for defence against edged weapons, with none other...
This week, a ponderous diversion into the world of behavioural economics, with Economics Professor and Systema practitioner Rik Chakraborti....
This episode sees the return of author, health and wellness coach, and host of the Plant Yourself podcast Howard Jacobson. Prompted by nothi...
This week, an interesting departure into the field of nutrition and metabolism, with Stanford-educated physician, metabolic health expert, a...
This week sees the joyous return of veteran instructor, founder of Austin Systema & Tai Chi, and thoroughly decent human being, Gene Smithso...
This week, a fascinating conversation with neuroscientist, self defense expert, and prolific martial artist Jan Bloem. Jan has studied the a...
This week, an uplifting and inspiring chat with UK-based Systema Instructor Matt Hill. Matt is a former British Army Paratrooper Captain, an...
Well here we are - we made it to the end of 2020 - some of us limping to the finish, but across the line, nonetheless. Among all the challen...
Merry Christmas , to all who celebrate it!This week, an energetic conversation with Rafe Kelley - martial artist, movement expert, natural p...
This week, a profound exploration of abstract strategy - and specfically Colonel John Boyd's OODA loop concept - with former Commando and pr...
This week, an enlightening chinwag with author, coach, body language expert, and former Royal Marines Commando Terry Vaughn.Terry has a weal...
This week, we embark on a wild, meandering convergence of modern and ancient thought, with author, academic, and custodian of indigenous wis...
This week, an engaging and enjoyable chat with Systema practitioner, wellness coach, and podcaster Howard Jacobson. Here, we get into a rang...
This week we talk with James Somerville - Toronto-based Systema student, academic, and author of Meditations on a Russian Martial Art . Jame...
This week, a light-hearted conversation with Arizona-based Systema Instructor and world-class cybersecurity expert Jeff Shearer. A warm, gen...
This week, a deep dive into human psychology and cognition, with author and esteemed psychologist Barbara Tversky. Professor Tversky an Emir...
This week, a frank and friendly chat with verteran martial artist and founder of Tampa Systema, Kenny Gonzalez.Before finding Systema, Kenny...
This week, an intense, mind-expanding discussion with renowned author and scientist John Vervaeke. John is the Director of Cognitive Science...
This week, an unusual and enligthening diversion into ancient philosophies of life, health, and mind - comparing and constrasting the approa...
This week, a challenging conversation with wellness coach and podcast regular Howard Jacobson, host of the Plant Yourself podcast and co-fou...
This week, a deep dive into aspects of internal training, with Toronto-based Systema Instructor and founder of Gaian Heart , Jamie Lippiatt...
This week, a insightful and practical dicsussion with Systema Instructor, IDF Officer, and Personal Security Professional Joe Gehr. His seco...
This week - a frank, hard-hitting, helpful discussion with Rafael Mattei - co-founding Instructor at Systema Puerto Rico, and a Federal Law...
This week, we're once again joined by health and wellness expert Howard Jacbson, host of the profilic Plant Yourself podcast and co-founder...
This week, we catch up with Systema Instructor, Medical Director, and Lifestyle Medicine specicalist Alberto Nacif, with thoughts on staying...
This week, in the midst of the global COVID-19 shutdown, we talk with Senior Systema Instructor, Founder of FightClub Toronto, and all-round...
This week, a deep and heartfelt discussion with healthy lifestyle guru Howard Jacobson ( of WellStartHealth and Plantyourself.com ), who fin...
This week, a very special episode of Systema For Life, in which we talk to renowed Systema Master and Founder of Systema HQ , Toronto, Vladi...
This week, a deep discussion with Systema Instructor and Harvard-educated physician Michael Chin . Raised by Zen-trained parents and trained...
100 Episodes! We made it! For this special, celebratory episode, we’ve assembled a selection of favorite questions and moments from the last...
This week, a fascinating dive into training, self-discovery, and the somatic psychology of movement with Toronto-based Systema instructor, C...
Special announcements relating to the podcast in 2020, and a brief euology for Systema Instructor Kenneth Stevens, who passed away on Deceme...
This week, an exciting and wide-ranging conversation with Dan Sykes - musician, film-maker, Systema Instructor, founder of the Somatic Train...
This episode, we welcome health & wellness guru Howard Jacobson - co-author of Whole , host of the Plant Yourself Podcast, and ongoing Syste...
This week, another in-depth discussion with Senior Systema Instructor, founder of Fight Club Toronto, and SFL podcast regular Emmanuel Manol...