Episode 140: Tim Anderson

This week, a deep dive into the world of Original Strength - a system of natural movement and neurological "resetting" created by company founder, personal trainer, and physical educator Tim Anderson. Tim's simple (but effective) OS system is a wonderful complement to Systema practice - especially for beginning trainees - and for anyone recovering from injury, impairment, or the ravages of modern life on the body. After many years of hearing about Systema, Tim took the jump and began training privately with me a month ago. Here, we discuss: his motives for building (and miraculous discovery of) Original Strength the power of natural movement the dangers of fanaticism (in anything) his experience as a strength/movement expert in beginning Systema Check out the Original Strength books, courses, and associated materials at originalstrength.net

You can listen to Episode 140: Tim Anderson online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 140: Tim Anderson is an episode from Systema For Life by Glenn Murphy, NC SYSTEMA.

This episode is 0:54:08 long.

This episode was published on Dec 17, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Systema For Life when more episodes are available from the podcast feed.