SFS 40 - Delicious Detox Secrets

Superfood Secrets

Mar 8, 201822:38Health

As a superfoodie, Iris gets a lot of questions about detox, cleansing, and fasting. But she has a very different approach to detox than most people. It still has to be fun and delicious. In this episode, Iris will demyst...

Related Episodes

Continue listening to more episodes from Superfood Secrets.

SFS 56 - Four Seasons

Jul 27, 2018 - 16:14

This is the final show of superfood secrets for our first year. We have already covered an entire year of...

SFS 55 - Endless Energy This Summer with Christila Chandra

Jul 20, 2018 - 26:37

If you're in need of some extra energy this summer, you're in the right place. I have invited a very spec...

SFS 54 - What is THAT?

Jul 15, 2018 - 23:37

Today I wanted to dig deeper into a secret I have revealed in a previous episode. After getting so many q...

SFS 53 - Super Spices against Inflammation

Jul 6, 2018 - 40:45

We definitely have a very spicy topic today and I've invited and very special guest! Today's interview wi...

SFS 52 - Red, White & Blue Superfoods

Jun 29, 2018 - 19:19

Today we're addressing the issue of celebration food for Summer. It's the time of year when we all go to...

SFS 51 - Summer Energy

Jun 22, 2018 - 24:31

Did you celebrate solstice in any way yesterday? Our family never used to celebrate solstice when I grew...

SFS 50 - Men's Health Month (Part 2)

Jun 15, 2018 - 24:35

This is the second part of our mini-series about men's health. The football World Cup starts today and on...

SFS 49 - Men's Health Month (Part 1)

Jun 8, 2018 - 20:29

Today we're starting a special mini-series on keeping fathers in the family healthy. This makes total sen...