SFS 49 - Men's Health Month (Part 1)

Today we're starting a special mini-series on keeping fathers in the family healthy. This makes total sense because it is also Father's Day on the 17th of June, not in every country but in many countries. So we'll check out some delicious healthy options for Father's Day in the second part of the mini-series. We'll also see that one of the top eight health problems facing men starts rising in June and peaks midsummer. And that is what the whole goal of this awareness raising campaign of men's health month is about. Highlighting the many serious family destroying health problems which can arise and be prevented. 03:50 - The top eight health problems of men and how to detect them early 07:40 - The second biggest problem affecting men 08:59 - The third biggest problem affecting men 10:00 - June is the biggest issue during summer for injuries and accidents 11:23 - The first sign of diabetes 11:25 - Decreasing your chances of getting skin cancer 12:34 - How liver disease is linked to diet 13:10 - What does early detection mean and questions to ask yourself 14:53 - What proportion of your diet should be fruits and veggies? 16:00 - Investing in organic and whole foods vs. the doctor's office 17:05 12 superfoods for a healthy heart Resources and links mentioned in this episode 12 Superfoods To Support a Healthy Heart Superfood Daily FB group

You can listen to SFS 49 - Men's Health Month (Part 1) online on Radio and Podcast. Open the player on this page to stream the available audio.

SFS 49 - Men's Health Month (Part 1) is an episode from Superfood Secrets.

This episode is 20:29 long.

This episode was published on Jun 8, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Superfood Secrets when more episodes are available from the podcast feed.