SFS 56 - Four Seasons

This is the final show of superfood secrets for our first year. We have already covered an entire year of delicious and nutritious secrets. No matter where you live in this world, we have covered four very different seasons for your spring, summer, autumn, and winter, and in every season you and your body have very different needs and expectations. So today we look back at what amazing information has already been discussed so that you can make a decision about what you want or and investigate further. 02:50 - Why we're taking a break and where to keep the conversation going 04:05 - Superfood trends: Ruby chocolate, research, and developments at superfood farm 07:32 - 55 Podcast episodes ready for your listening enjoyment 07:35 - From exotic to everyday superfoods 09:24 - Eating healthy during major events and holidays 10:22 - Wisdom from different cultures and cuisines 11:32 - How to get the super into superfood 11:59 - Heart health, weight loss, immunity, and energy detox 13:17 - Tell us your favorite episode from this season Resources and links mentioned in this episode SFS 001 - Wow! Cacao SFS 004 - Putting The Super Into Superfoods SFS 009 - Beautiful Food Edible Flowers SFS 012 - Bright Blue Food and Drinks The Healthy Way SFS 031 - Superfood trends 2018 - Part 1 SFS 032 - Superfood trends 2018 - Part 2 SFS 046 - Cleansing with Middle Eastern Superfoods Middle Eastern Superfoods SFS 047 - The Other Mediterranean Diet SFS 049 - Men's Health Month - Part 1 SFS 050 - Men's Health Month - Part 2 SFS 052 - Red, White & Blue Superfoods SFS 053 - Super Spices against Inflammation Superfood Daily FB Group Send questions to support@superfoodacademy.com

You can listen to SFS 56 - Four Seasons online on Radio and Podcast. Open the player on this page to stream the available audio.

SFS 56 - Four Seasons is an episode from Superfood Secrets.

This episode is 16:14 long.

This episode was published on Jul 27, 2018.

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