SFS - 043 Easter Superfoods

It's Easter Weekend so of course we're going to be talking about delicious Easter Superfoods. You might find out that your traditions and favorite Easter food are a lot healthier than you think. And if they're not, Iris will help you create new traditions which are more fun and healthier. [01:25] A simple exercise you should do before big celebrations [5:23] How to color your eggs with superfood colors [11:25] Naturally colored eggs from hens [12:44] The history of the Easter basket tradition [14:00] Are eggs a superfood [16:25] Raw Chaco as the perfect superfood [17:35] A list of superfoods you can enjoy throughout the spring [21:40] Superfood Academy goes on seasonal break Resources and links mentioned in this episode Superfood for Easter (List) Superfood Academy Facebook SFS 001 - Wow! Cacao Cacao - Part 1 Cacao - Part 2 Cacao - Part 3

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SFS - 043 Easter Superfoods is an episode from Superfood Secrets.

This episode is 22:19 long.

This episode was published on Mar 29, 2018.

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