#036: Life In Three Dimensions

Is there more to life than happiness? For decades, positive psychologists have agreed that there are two crucial dimensions to living a happy and fulfilling life: An overall sense of happiness, and a sense of purpose. In recent years, Dr. Oishi has uncovered a third dimension needed to have a fuller, better life: psychological richness. A psychologically rich life prioritizes curiosity, exploration, and a variety of experiences. Learn how anyone can build a fuller, more authentic life. Guest: Shigehiro Oishi, PhD, positive psychology and happiness expert, and author of Life In Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life.

You can listen to #036: Life In Three Dimensions online on Radio and Podcast. Open the player on this page to stream the available audio.

#036: Life In Three Dimensions is an episode from Straight Talk For Real Life by Hewlett Packard Enterprise.

This episode is 43:05 long.

This episode was published on Jul 2, 2025.

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